Join the CCN Movement

Quarterly Membership:

147.99 / 3 Months

Inside the Membership

Members will have immediate access to a database of CCN macro-balanced meals. CCN recipes are not flavorless chicken and steamed broccoli. CCN meals are filling, flavorful, delicious meals that can be enjoyed by the whole family.

Seasonal Challenges (NOW INCLUDED*)

Whether you’re looking for fresh seasonal recipes or extra accountability, seasonal challenges are a great way to stay connected and engaged in the CCN Community.

As a CCN Difference Maker Member, you’ll receive all of our seasonal challenges, completely free to you. After 6 months, those recipes will be added to our ongoing database for future reference.

We’re helping you set yourself up for SUCCESS with our “New to CCN Resource Page”!

A Video Tour of the inside of the membership

Take a quick guided tour of everything the CCN Membership has to offer as well as how to access the Monthly Call Content!

Quick Access to the Getting Started with CCN Mini Course!

Whether you want a refresher or are pretty new to CCN, you’ll learn about the CCN Philosophy and how to implement it in your every day life with the easy to consume mini-course!

7-Day Reset Challenge

This brand new free challenge is one we offer to the public a couple times a year, but it’s yours free any time!

Whether you need a quick reset or are looking for somewhere to start with CCN, this 7-Day Reset Challenge is the perfect thing for you!

CCN Essential Resources

CCN has TONS of resources we’ve created over the years to help you be successful. 

In this introductory course, we introduce you to the principals of the CCN Philosophy.

Ever feel like you’re doing everything “right” but not seeing the results? Maybe your workouts feel off, your weight won’t budge, or your energy is constantly drained. Understanding your body type might just be the breakthrough you’ve been missing.


In this foundational course, we explore two systems—Western somatotypes and Eastern dosha types—to help you understand and work with your body instead of against it.

You can’t keep pouring effort into a body that’s running on an unstable foundation—and expect lasting change. Yet that’s what so many of us unknowingly do.


This course is about hitting reset. It’s a 90-day journey to rebuild your health from the inside out—one intentional choice at a time.

We’ll discuss deeper health topics than what’s available in one of CCN’s seasonal challenges and give you weekly to-do’s that relate to the Monthly Theme to help you work towards whole body health.

We’re like your best friend, sending you check-in emails weekly with what to be focusing on and what we’re paying attention to in order to stay on track.

You’ll have two opportunities each month to jump on Zoom live with Cara:

Engage with the community and get your questions answered in two ways – in our topic specific forums, or inside of our thriving private Facebook Community for CCN Difference Maker Members Only.

Inside our easy-to-navigate portal, you’ll get an insider look at what the CCN Team is reading, listening to, products we are loving, workouts we’re doing, as well as quick links to zoom calls and monthly theme content.

Results You Can Expect

Thanks for your submission! A CCN team member will reach out to you to complete your registration in the next 12 - 24 hours.