Join the CCN Movement
Quarterly Membership:
147.99 / 3 Months
Inside the Membership
Members will have immediate access to a database of CCN macro-balanced meals. CCN recipes are not flavorless chicken and steamed broccoli. CCN meals are filling, flavorful, delicious meals that can be enjoyed by the whole family.
Seasonal Challenges (NOW INCLUDED*)
Whether you’re looking for fresh seasonal recipes or extra accountability, seasonal challenges are a great way to stay connected and engaged in the CCN Community.
As a CCN Difference Maker Member, you’ll receive all of our seasonal challenges, completely free to you. After 6 months, those recipes will be added to our ongoing database for future reference.
New to CCN Resource Page
We’re helping you set yourself up for SUCCESS with our “New to CCN Resource Page”!
A Video Tour of the inside of the membership
Take a quick guided tour of everything the CCN Membership has to offer as well as how to access the Monthly Call Content!
Quick Access to the Getting Started with CCN Mini Course!
Whether you want a refresher or are pretty new to CCN, you’ll learn about the CCN Philosophy and how to implement it in your every day life with the easy to consume mini-course!
7-Day Reset Challenge
This brand new free challenge is one we offer to the public a couple times a year, but it’s yours free any time!
Whether you need a quick reset or are looking for somewhere to start with CCN, this 7-Day Reset Challenge is the perfect thing for you!
CCN Essential Resources
CCN has TONS of resources we’ve created over the years to help you be successful.
CCN 101 Mini Course
In this introductory course, we introduce you to the principals of the CCN Philosophy.
Determine Your Dosha Body Type
Ever feel like you’re doing everything “right” but not seeing the results? Maybe your workouts feel off, your weight won’t budge, or your energy is constantly drained. Understanding your body type might just be the breakthrough you’ve been missing.
In this foundational course, we explore two systems—Western somatotypes and Eastern dosha types—to help you understand and work with your body instead of against it.
CCN Foundations Of Health - 90 Day Challenge
You can’t keep pouring effort into a body that’s running on an unstable foundation—and expect lasting change. Yet that’s what so many of us unknowingly do.
This course is about hitting reset. It’s a 90-day journey to rebuild your health from the inside out—one intentional choice at a time.
Monthly Nutrition & Wellness Education
We’ll discuss deeper health topics than what’s available in one of CCN’s seasonal challenges and give you weekly to-do’s that relate to the Monthly Theme to help you work towards whole body health.
Weekly Accountability Emails
We’re like your best friend, sending you check-in emails weekly with what to be focusing on and what we’re paying attention to in order to stay on track.
LIVE Zoom Calls with Cara Clark
- Monthly Education + Goal Setting – First Thursday of every month
- Coffee with Cara: Hear what Cara has been researching lately + get your burning health & wellness questions answered – Third Thursday of every month
Community Forum + Private Facebook Group
Engage with the community and get your questions answered in two ways – in our topic specific forums, or inside of our thriving private Facebook Community for CCN Difference Maker Members Only.
Members Only Portal
Inside our easy-to-navigate portal, you’ll get an insider look at what the CCN Team is reading, listening to, products we are loving, workouts we’re doing, as well as quick links to zoom calls and monthly theme content.
Results You Can Expect
- Maintain Health Habits
- Proper Nourishment
- Kick A Sugar Addiction
- Better Sleep Patterns
- Higher Energy
- Stop Yo-Yo Diets
- Enjoy Exercise
- Consistent Water Intake
- Not Feel Defeated By A "Cheat" Meal
- Eliminate Stress Of Mealtime
- Maintain Consistent Blood Sugar
- Master Intuitive Eating
- Combine Macros With Carb, Protein And Fat
- Release Food Restrictions
- Deep Dive Into Difficult Nutrition Topics
- Understand Hormones Health
- Manage Weight
- Maintain Energy
- Eat A Variety Of Fruit And Vegetables
- Lower Risk Of Diabetes, Thyroid-Related Disease, Allergies And Eating Disorders